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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else (An Instant Help Book for Teens)

Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else (An Instant Help Book for Teens)

Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else (An Instant Help Book for Teens)

  • Mindfulness for Teen Anxiety A Workbook for Overcoming Anxiety at Home at School and Everywhere Else An Instant Help Book for Teens

 Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety―and your life! In Mindfulness for Teen Anxiety, psychologist and learning specialist Christopher Willard offers teens like you proven-effective, mindfulness-based practices to help you cope with your anxiety, identify common triggers (such as dating or school performance), learn valuable time-management skills, and feel more calm at home, at school, and with friends. You’ll learn tips for dealing with specific situations that cause anxiety, such as public speaking, social anxiety, test anxiety, and more. You’ll also learn special breathing exercises to help calm you in moments of panic, and guided visualization e

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Kore Patented WOBBLE Chair, Made in the USA, Active Sitting for Toddler, Pre-School, Kids, and Teens; Kids don’t have to sit still anymore -The BEST seat in any Classroom! – Blue – Kids (14in)

Kore Patented WOBBLE Chair, Made in the USA, Active Sitting for Toddler, Pre-School, Kids, and Teens; Kids don’t have to sit still anymore -The BEST seat in any Classroom! – Blue – Kids (14in)

Kore Patented WOBBLE Chair, Made in the USA, Active Sitting for Toddler, Pre-School, Kids, and Teens; Kids don't have to sit still anymore -The BEST seat in any Classroom! - Blue - Kids (14in)

  • ★ Ergonomically designed, the Kore™ Wobble Chair transforms the conventional boring seat into a playground for your child’s imagination. The innovative Kore™ Wobble Chair encourages active sitting and allows one’s knees, hips and back to find comfortable and ever-changing positions.
  • ★ The Kore™ Wobble Chair means your kids don’t have to sit still. – Homework, reading, drawing, eating and video or board games are no longer sedentary activities. Ideal for children of all ages, sizes and heights. Provides an outlet for all high-energy children.
  • ★ Perfect design for special needs students with ADD, ADHD, and autism. The Kore™ Wobble Chair has proven to increase secondary focus in the classroom.
  • ★ Patented anti-roll safety ring on base prevents tip-overs and falls. Gentle-rounded, stable base moves with child and rests naturally upright. Patented textured design on seat and base to prevent slips; no rubberized bottoms because it holds dirt that causes scratches and scuffles to school floors. Friction grips to easily assemble or disassemble; also saves storage space when not in use or for shipping.
  • ★ Proudly manufactured, assembled, and packaged in the USA. Kore™ Wobble Chairs are available in all 50 states, Canada and Europe. Kore™ offers a limited LIFETIME WARRANTY!

Introducing the PATENTED KORE Wobble Chair! – The Chair that really Rocks!Proudly made in the U.S.A.Kore chairs meet or exceed all child safety requirements for every state including California and Massachusetts.”The KORE Chair is NOT just a piece of furniture…It’s a LIFE-Changer for active kids, kids with ADHD and Autistic kids…Aggressive wobbling on a KORE Chair increases blood flow to the brain and thereby quiets the requirement for fidgety kids to move. Kids learn better and are more productive. The kid who may be considered “un-teachable” is now able to learn!”Features:FUN – homework, drawing, eating and playing video/board games are no longer sedentary activitiesSAFE – can’t tip overColorful choices make it a good fit for any roomIdeal for children with ADD or ADHD; provides an outlet for restlessness and extra energy275 lb. weight limitAwards:Academics’ Choice Award 2013Family Choice Award 2014GEI Special product search and review award 2015Youngsters have never liked to sit

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